What is a Testosterone Booster?
Testosterone boosters are getting a lot of attention in 2019, especially Delta Prime by HexoFire Labs. But even though they’re called boosters, these products are in actuality supplements that help the body naturally produce testosterone. The ingredients found in testosterone boosters may help to increase your testosterone levels so that your health is at its optimum.
Testosterone boosters can be beneficial for men who are experiencing low testosterone and want to get these low levels back to a normal testosterone range for their age. The supplement ingredients in these products may help to naturally increase testosterone, which may result in greater muscle growth, increased strength, and an increased libido.
Let’s take a closer look at the benefits of testosterone boosters, as well as some of the natural ingredients found in these products and how they work. We’ll also look at the side effects of testosterone boosting supplements and if they’re safe for you to use.
Best Testosterone Booster on the Market
When you’re looking for testosterone boosters, the best place to buy is online rather than at local stores that sell supplements. Shopping online offers better prices than local retailers, with numerous competitors offering a wide selection of testosterone supplement brands. Shopping online also gives you the opportunity to read through testosterone booster reviews before making a decision about which brand to buy.
Natural Testosterone Booster Benefits
Testosterone boosters have been used by both traditional and Chinese medicine for over 5,000 years. Ayurveda, first used in India, is a type of holistic medicine that is often used to treat low testosterone levels and sexual dysfunction in men. Many of the ingredients used in natural health practices through the years to boost testosterone are also used as ingredients in testosterone boosters today.1
Why take a testosterone booster? Optimal levels of testosterone play an important role in men’s health, both psychological and physical. This includes: 2
- Decreasing the risk of depression and anxiety as men age
- Maintaining strong bones and bone density
- Male sexuality, including sperm production and libido
- Maintaining muscle mass
- Maintaining the production of red blood cells
Do Testosterone Boosters Work?
There are many anecdotal reports that support the use and effectiveness of testosterone supplement products. While these studies support the use of these products, Western medicine needs to catch up and do its own research and trials on testosterone boosters and the ingredients found in these products. It’s time for Western medicine to report on the proven results of using boosters to elevate testosterone levels.
Herbal Testosterone Booster Ingredients
There are several common ingredients found in all testosterone booster products. Many of these natural ingredients are used in traditional medicine, backed up by anecdotal evidence and studies.
Here are some of the common natural ingredients found in the best testosterone booster supplements:
Ashwagandha – Also known as withania somnifera, the berries and roots of the Ashwagandha plant have been used in traditional Indian Ayurvedic medicine to treat infertility and male sexual dysfunction. In a study done using 75 men dealing with infertility, after taking ashwagandha as a supplement there was a significant increase in sperm count. 3
Vitamin D– Vitamin D is a fat soluble vitamin that may help to boost testosterone levels and improve sperm count. There have been some studies done showing a link between low levels of Vitamin D and low testosterone. In one such study, after taking Vitamin D supplements for one year, men with low testosterone levels not only improved their Vitamin D levels, they also showed a marked increase in testosterone. 4
Saw Palmetto – Extracted from the berries of the dwarf palm, saw palmetto is traditionally used in natural medicine to boost testosterone levels. Research shows that saw palmetto may also boost fertility in both men and women. 5
Stinging Nettle – Stinging nettle is a flowering plant found growing around the world. The leaves and roots of the plant are used in herbal medicine to treat a variety of conditions, such as to naturally boost the production of testosterone in men and stimulate their libido. 6
Fenugreek – Fenugreek is a plant used as an herb and spice. The plant is also used in traditional and Chinese medicine for its anti-inflammatory, antioxidant, anticancer, and anti-fungal properties. It’s also used to improve sperm count and naturally boost testosterone. In a study using 50 male volunteers, after taking fenugreek supplements for 12 weeks, testosterone levels improved by 46% in 90% of the volunteers. 7
Tongkat Ali – A plant native to Malaysia, studies on older men show that tongkat ali may naturally help boost testosterone levels. Study results show that testosterone levels increased 71.7% in men who took tongkat ali supplements for one year. 8
Zinc – Zinc is a trace element that the human body requires for a healthy immune system. Low levels of zinc have been linked with low testosterone. Research results using 98 healthy men indicate that zinc supplements may increase testosterone levels by 25%.9
Where to Buy the Best Testosterone Booster
You’ll be able to find the best natural testosterone booster when shopping online. Reviews by other people who have bought and used the product can provide you with valuable information in deciding what product may be right for you.
Buying online also allows you to purchase testosterone booster products from a reputable online company that sells products made with quality ingredients.
Testosterone Booster Side Effects
As with any supplement, there is the potential for possible side effects. When taking any supplement, consult your doctor if any unusual symptoms should occur.
Are Testosterone Boosters Safe?
It should be noted that testosterone supplements sold in the US can be purchased over the counter without a prescription. Therefore, no matter where you live, check with your doctor before taking testosterone boosters.
While testosterone supplements are safe to use, there is still a risk of side effects. As well, low testosterone can also be a sign of medical problems that only your doctor may be able to diagnose. Your doctor will be able to test your testosterone levels through a blood test to determine if treatment is needed.
- 1 Che, CT. & George, V. (2017). Chapter 2 – Traditional Medicine. Pharmacognosy: Fundamentals, Applications and Strategies: 15-30. Retrieved on April 11, 2019 from
- 2 Bain, J. (2007). The many faces of testosterone. Clin Interv Aging. 2(4): 567-576. Retrieved on April 11, 2019 from
- 3 Ahmad, MK. & Mahdi, AA. (2010). Withania somnifera improves semen quality by regulating reproductive hormone levels and oxidative stress in seminal plasma of infertile males. Fertil Steril. 94(3): 989-96. Retrieved on April 11, 2019 from
- 4 Pilz, S. & Frisch, S. (2011). Effect of vitamin D supplementation on testosterone levels in men. Horm Metab Res. 43(3): 223-5. Retrieved on April 11, 2019 from
- 5 Gunnels, TA. &Bloomer, RJ. (2014) Increasing Circulating Testosterone: Impact of Herbal Dietary Supplements. J Plant Biochem Physiol. 2:130. Retrieved on April 11, 2019 from
- 6 Huat-Chye, PL. (2006) Traditional Asian folklore medicines in sexual health. Volume 22 – Issue 3: 241-245. Retrieved on April 11, 2019 from
- 7 Maheshwari, A. & Verma, N. (2017) T Efficacy of FurosapTM, a novel Trigonella foenum-graecum seed extract, in Enhancing Testosterone Level and Improving Sperm Profile in Male Volunteersraditional Asian folklore medicines in sexual health. Int J Med Sci. 14(1): 58-66. Retrieved on April 11, 2019 from
- 8 Tambi, MI. & Imran, MK. (2012). Standardised water-soluble extract of Eurycoma longifolia, Tongkat ali, as testosterone booster for managing men with late-onset hypogonadism? Andrologia. Suppl 1: 226-30. Retrieved on April 11, 2019 from
- 9 Liu, YL. & Zhang, MN. (2017). The effectiveness of zinc supplementation in men with isolated hypogonadotropic hypogonadism. Asian J Androl. 19(3): 280-285. Retrieved on April 11, 2019 from